Hello February!

Valentines Day is fast approaching and this month I’m focussing on relationships <3 Maternal mental health problems can put a huge strain on partners and the relationship we have with them. I know from my own experience that this additional pressure can also impact on recovery. But here at Happy Mums we’re not just thinking about this subject in the traditional sense – there’s a whole range of relationships that are hugely important: between parent and child, with grandparents, between siblings, with our wider support networks and friends. But also the relationship we have with ourselves. So on Valentines Day I’m going to think about being kinder to myself. This is something I learned about

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